Saturday, December 6, 2008
Dear all,
These are good tips to keep you healthy. Please read on....scroll down, there are more tips to surprise you.?
Let's make 2009 new year's resolution..stay fit and healthy!!HEALTH AND YOUR ATTENTION TO FITNESSHealth - Very Very Important TipsAnswer the phone by
LEFT ear.
Do not drink coffee
TWICEa day.
Do not take pills with
COOL water.
Do not have
HUGEmeals after 5pm.
Reduce the amount of
OILY food you consume.
Drink more
WATERin the morning, less at night.
Keep your distance from hand phone
CHARGERS.Do not use headphones/earphone for
LONG period of time.
Best sleeping time is from
10pm at night to
6am in the morning.
Do not lie down immediately after taking
medicine before sleeping.
When battery is down to the
LAST grid/bar, do not answer the phone as the radiation is 1000 times.
I own the place,
Time: 11:17 PM